Watch Josh Everett destroy two WODs:
Randy in 2:42:
http://media.crossfit.com/cf-video/CrossFit_LAPDSWAT_Randy.mov
And Isabel in 1:11:
http://www.youtube.com/watch?v=PWNoy3RLmEY
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Tyler
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Twitter Updates for 2009-07-03
Tyler
- @spam @ Mccormick698 #
- [2009/07/02] Benchmark: Randy – Score: 7:19 #crossfit #
- RT @biz: Coke and Pepsi are following each other on Twitter, can World peace be far behind? http://bit.ly/MnzdB #
- @CocoaSamurai I presume it's git-related? *crosses his fingers* in reply to CocoaSamurai #
- @CocoaSamurai I had hopes for gitabulous, but that never appeared. Good luck with Gitty. in reply to CocoaSamurai #
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Tyler
Murph at Home.
Run a Mile
100 Pull-ups
200 Push-ups
300 Squats
Run a Mile48:38 – no vest.
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Twitter Updates for 2009-07-02
Tyler
- Murph (no vest) 48:38, mile 1: 6:28, mile 2: 8:30, uphills = the suck, home pull-up station = the win. #crossfit #asrxd #
- RT @shiffman: Making a box2d #processing library.<– Saweet! #
- TwitterFishing: Looking for industrial real estate in Toronto, are you an agent? I need a bit of help. #
- @claytoneu On the wiki. :) in reply to claytoneu #
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Twitter Updates for 2009-07-01
Tyler
- RT @ricky_clarkson: A lang like Clojure might be better than Java for some programmers, because lacking mutable state restricts screw-ups. #
- Anyone know of any good Natural Language Proceessing resources? Skewed to #scala is even better. #nlp #scala #helpme #
- I'm plotting out a 1 mile course around my house, going to hit Murph tomorrow. #crossfit #
- RT @CocoaGeek: An interesting (free) Objective-C framework for the "parser freaks" out there: http://parsekit.com/ @iTod @chrismessina #
- I love early mornings on holidays, the city is almost silent. Working on As Rx'd -> Murph (crossfit) -> BBQ. #
- RT @geoffreywiseman: Free PragPub magazine in PDF, epub, mobi forms: http://pragprog.com/magazines (via @jboner, @pragdave, @mswaine) #
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Twitter Updates for 2009-06-30
Tyler
- RT @timperrett: Monadic design pattern for web programming – video: http://is.gd/1i1Kk slides: http://is.gd/1i1LI #
- @spam @mefaSj #
- @viktorklang Love the idea, when will you be done? :) in reply to viktorklang #
- @al3x dropped Delicious.com for pinboard.in. As did I: http://pinboard.in/u:tjweir/ #
- RT @claytoneu: http://tr.im/qciu i fully endorse this website #geeks #
- @spam @Walters917 #
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Tyler
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Twitter Updates for 2009-06-28
Tyler
- Packing Aimee's homemade jerky for the Crossfit Oly Cert. Ya! #
- @spam @NanetteKnox637 #
- Epic amount of work done at the Olympic Certification today. #crossfit #
- @paleozone Ya man, try to hit the oly cert, Coach B is awesome. #crossfit in reply to paleozone #
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Twitter Weekly Updates for 2009-06-28
Tyler
- Today is technically my first Fathers Day. :) #
- @spam @MaymeRiley616 #
- @spam @ sunnydayisntit #
- @jeff_lamarche The new TweetDeck iphone app is nice. Plus it can stay in sync with the desktop client. in reply to jeff_lamarche #
- I *finally* cleaned the BBQ, now to go an hunt something and overcook it. #
- Quote of the Day – Thomas Carlyle – "Silence is more eloquent than words." #
- @toddwarnell Nobody wants partial wasp nests in their burgers. At least, I don't think they do. in reply to toddwarnell #
- @CocoaGeek Challenge accepted! :) in reply to CocoaGeek #
- Off to the combo of mom's birthday and father's day. AKA, free food. Win! #
- RT @t4ffer: Here's the ScalaBox2D TestBed Java Web Start: http://bit.ly/SEeNW (note:doesn't run w/ best performance under webstart/ClientVM) #
- @spam @checkwebone #
- RT @dpjanes @davidcrow: Toronto should be free from CUPE extortionists and allowed to tender for new garbage collection providers #Toronto #
- I wish there was a way to ice my triceps and not have it cool my entire body. Damn you circulatory system! #
- @OwenGoss Supposed to be 36*C tomorrow, sadface. in reply to OwenGoss #
- I'm seeing a surprising amount of traffic from bing.com. Did MSFT create a winner? The homepage image is so soothing…..zzzzz… #
- @spam @jatinkhona #
- RT @shawnyeager: http://availableincanada.com/ #
- Branching Evasion to EvasionLite #
- @jesseglick Scala works on Android, I'd love to make games for android as well. in reply to jesseglick #
- At home, no one can see you work with your shirt off. (it's hot, gimme a break) #
- @claytoneu 25.2*C thanks…. Where's my orange juice? in reply to claytoneu #
- @dts Superman in reply to dts #
- RT @dpjanes: Would be an excellent time to outsource garbage collection in Toronto. Nothing personal, but what's the union doing for me? #
- RT @n8han: #dbDispatch 0.4.0 with OAuth support: http://databinder.net/dispatch/Download (Only breaker is needing to import Js._ ) #
- @mariusdanciu Pretty much anything @n8han creates, I'm down with. :) in reply to mariusdanciu #
- @timperrett Iran Support in reply to timperrett #
- Playing (and losing) with memory management on the iPhone. GDB is my pal. #
- @spam @Jeenniiffeerr7 #
- Yet another #toronto #rainpocalypse – now, to find my looting gloves and helmet. #
- @timperrett @n8han w/ all this dispatch chat, I'm going to try to finish the PinchMedia stuff today. #dbDispatch in reply to timperrett #
- I've had nothing but odd behaviour with the GM version of iphoneSDK3.0. Pegs the CPU a lot, won't switch to files. #boo #
- [2009/06/25] Timed: 10-9-8-7-6-5-4-3-2-1 reps of Deadlift @ 135 lbs, Thruster, Dumbell @ 30 lb: 9:18 #crossfit gym was super hot. #
- A neighbour is BBQing something and it smells amazing. Maybe I should pay them a visit, with some tupperware. :) #
- Update: Neighbour is now burning their food. Tupperware, holstered. #
- @AroundTheHorn Shout-out to @jack by Mariotti, so relevant. in reply to AroundTheHorn #
- @claytoneu it's not burnt, it's blackened, it's a method! in reply to claytoneu #
- @schwarzwald Mmm… ribs… it's been a long time. in reply to schwarzwald #
- @n8han High Five for the AutoTune The News link :) #OAuth #Scala in reply to n8han #
- Autotune everything please… everything. http://bit.ly/hNvsN #
- @mazebr Let me know if you use the template, or if you have any issues. in reply to mazebr #
- @n8han Very thin ice. Very thin ice. :) #2 in reply to n8han #
- @dpjanes add me and @claytoneu in reply to dpjanes #
- RT @shawnyeager: It's a stellar night in Toronto. Enjoy. <– For sure! Nice after all the mugginess. #
- We've pushed out a new version of As Rx'd and also a price drop! #crossfit http://tr.im/pShB #
- Going to the CrossFit Olympic Certification this weekend. #
- Packing Aimee's homemade jerky for the Crossfit Oly Cert. Ya! #
- @spam @NanetteKnox637 #
- Epic amount of work done at the Olympic Certification today. #crossfit #
- @paleozone Ya man, try to hit the oly cert, Coach B is awesome. #crossfit in reply to paleozone #
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Twitter Updates for 2009-06-27
Tyler
- @n8han High Five for the AutoTune The News link :) #OAuth #Scala in reply to n8han #
- Autotune everything please… everything. http://bit.ly/hNvsN #
- @mazebr Let me know if you use the template, or if you have any issues. in reply to mazebr #
- @n8han Very thin ice. Very thin ice. :) #2 in reply to n8han #
- @dpjanes add me and @claytoneu in reply to dpjanes #
- RT @shawnyeager: It's a stellar night in Toronto. Enjoy. <– For sure! Nice after all the mugginess. #
- We've pushed out a new version of As Rx'd and also a price drop! #crossfit http://tr.im/pShB #
- Going to the CrossFit Olympic Certification this weekend. #
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