CrossFit: Day 15 of Bootcamp.
We’re coming down the final stretch.
We did “Jackie”:
- 1000 m Rowing
- 50 Thrusters (45 lbs bar)
- 30 Pullups (seated for me, pullups are by far my worst exercise)
11:51 was my time.
We’re coming down the final stretch.
We did “Jackie”:
- 1000 m Rowing
- 50 Thrusters (45 lbs bar)
- 30 Pullups (seated for me, pullups are by far my worst exercise)
11:51 was my time.