CrossFit: Day 11 of Bootcamp 2
After six games this weekend I was a bit tired and it showed in my performance today.
5 rounds of:
- 20 Lunges
- 15 Kettlebell Swings
- 10 Jumping Pullups
- 5 Burpees
Completed in 10:24.
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Tyler
After six games this weekend I was a bit tired and it showed in my performance today.
5 rounds of:
- 20 Lunges
- 15 Kettlebell Swings
- 10 Jumping Pullups
- 5 Burpees
Completed in 10:24.