Tyler Weir

Updates from June, 2007 Toggle Comment Threads | Keyboard Shortcuts

• Tyler 11:59 pm on June 8, 2007 Permalink  

  Tweets on 2007-06-08 

  • I’m a horrible sweaty monster. Damn you Global Warming! #

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• Tyler 11:59 pm on June 7, 2007 Permalink  

  Tweets on 2007-06-07 

  • Becks is still England’s best player. But Robinson needs to go. Bring on David James. #

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• Tyler 11:59 pm on June 6, 2007 Permalink  

  Tweets on 2007-06-06 

  • Testing the phone hookup. #

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• Tyler 9:06 am on June 4, 2007 Permalink  

  Wedding Anniversary #2 

  At 4:00pm today Laura and I will have been married for two years.

  (Snipe finished 2nd overall (out of 40) at GenderBlender)

  Tyler Weir, and CC are discussing. Toggle Comments

   

  • CC 2:38 pm on June 4, 2007 Permalink

    Congrats, you geezers! :)

  • Tyler Weir 3:19 pm on June 4, 2007 Permalink

    Thanks.

• Tyler 11:59 pm on June 1, 2007 Permalink  

  Tweets on 2007-06-01 

  • Sometimes when an email starts with “Hi!” I wave at my monitor. #

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  Tyler Weir, Rafik, and Rafik are discussing. Toggle Comments

   

  • Rafik 10:06 pm on June 3, 2007 Permalink

    Hi!

  • Rafik 10:08 pm on June 3, 2007 Permalink

    Hi!

    PS. What’s with the black text on black background?

  • Tyler Weir 7:38 am on June 4, 2007 Permalink

    Black text on black background? What browser?

    Hi!

• Tyler 8:07 am on June 1, 2007 Permalink  

  CrossFit: Day 19 of Bootcamp (end) 

  Today was the last day of Bootcamp, so we did our reference workout, so we can compare our new fit self to our old fat pudgy self.

  Due to the upcoming tournament, I didn’t go all out.

  8 Tabata rounds per exercise:
  - Ball Slams (12lbs)
  - Box Jumps (10 inch height)
  - Wall Ball Shots (12lbs)
  - Jumping Pullups (old on the bar, new on the rings)

  I don’t have all the details, but:
  Old:
  Total reps: 340
  Worst rep count of the exercises: 34
  Body fat: 21% (OMG!)
  Waist: 36.5

  New:
  Total reps: 393
  Worst rep count: 45
  Body Fat: 18%
  Waist: 35.5

  I’m going back next month.