CrossFit: Saturday
40, 30, 20, 10 reps of:
- Kettlebell High Pulls – 24kg
- Jumping Pullups
- Wall Ball – 20lbs
Oh, ownage, 15:38
Laura rocked 35, 25, 15, 5 reps of:
- Kettlebell High Pulls – 12kg
- Jumping Pullups
- Wall Ball – 10lbs
in 13:17
40, 30, 20, 10 reps of:
- Kettlebell High Pulls – 24kg
- Jumping Pullups
- Wall Ball – 20lbs
Oh, ownage, 15:38
Laura rocked 35, 25, 15, 5 reps of:
- Kettlebell High Pulls – 12kg
- Jumping Pullups
- Wall Ball – 10lbs
in 13:17