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Concerned about my triceps with the Fundraiser happening on Saturday. Hope they stop hurting.
Tyler Weir, and Matt are discussing. Toggle Comments
You may have over-blasted them, I’d focus on blowing out another extreme group, possibly quads using split-set, pyramids with minimal recovery times, you’ll be totally shredded…..to the max!
………..extreme!
That’s bad advice.
Not even close to being good.
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Matt 10:37 am on September 28, 2007 Permalink
You may have over-blasted them, I’d focus on blowing out another extreme group, possibly quads using split-set, pyramids with minimal recovery times, you’ll be totally shredded…..to the max!
………..extreme!
Tyler Weir 2:42 pm on September 28, 2007 Permalink
That’s bad advice.
Not even close to being good.