Comments on: Concerned about my triceps wit… http://www.praytothemachine.com/evil/2007/09/27/concerned-about-my-triceps-wit/ If it don't make dollars, then it don't make sense... Wed, 24 Mar 2010 20:16:59 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Tyler Weir http://www.praytothemachine.com/evil/2007/09/27/concerned-about-my-triceps-wit/comment-page-1/#comment-484 Tyler Weir Fri, 28 Sep 2007 19:42:38 +0000 http://www.praytothemachine.com/evil/?p=338#comment-484 That's bad advice. Not even close to being good. That’s bad advice.

Not even close to being good.

]]> By: Matt http://www.praytothemachine.com/evil/2007/09/27/concerned-about-my-triceps-wit/comment-page-1/#comment-483 Matt Fri, 28 Sep 2007 15:37:07 +0000 http://www.praytothemachine.com/evil/?p=338#comment-483 You may have over-blasted them, I'd focus on blowing out another extreme group, possibly quads using split-set, pyramids with minimal recovery times, you'll be totally shredded.....to the max! ...........extreme! You may have over-blasted them, I’d focus on blowing out another extreme group, possibly quads using split-set, pyramids with minimal recovery times, you’ll be totally shredded…..to the max!

………..extreme!

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