Tyler Weir

Updates from September, 2007 Toggle Comment Threads | Keyboard Shortcuts

• Tyler 6:06 pm on September 16, 2007 Permalink  

  Season Ending tournament number 2. 

  I filled in for meanPeace this weekend, 1 – 2 on Saturday and 3 – 0 on Sunday.

  Good tournament overall.

   

• Tyler 10:16 pm on September 14, 2007 Permalink  

  Watching archived CrossFit videos for inspiration.

   

• Tyler 2:19 pm on September 14, 2007 Permalink  

  @brentsimmons: I made a promise to myself to stop reading blog comments, I’m happier for it.

   

• Tyler 9:00 am on September 14, 2007 Permalink  

  My Field Notes notebooks showed up… hot!

   

• Tyler 8:12 am on September 14, 2007 Permalink  

  CrossFit: Benchmark 2 

  Workout:
  Max rounds in 20 minutes of:
  - 25 Double Unders
  - 20 Box Jump (24 inch box)
  - 15 GluteHam Situps
  - 10 Burpees

  On August 27th, 2007 I did 5 rounds + 25 Double Unders + 20 box jumps.

  Today, Sept 14th, 2007 I did 6 rounds + 25 Double Unders + 20 box jumps + 4 GHD situps. 17% increase in work and ended this bootcamp with 13% body fat.

  beep beep w00p w00p.

  Goals going forward: Consistent Double Unders, less sucky kipping pullups and more muscleups.

   

• Tyler 7:18 pm on September 13, 2007 Permalink  

  Hack the iPod touch 

  I think I’ll be on this site a lot.

   

• Tyler 10:06 am on September 13, 2007 Permalink  

  Looks like it’s staying Grails for now, but it’s prime for converting to Lift

   

• Tyler 9:49 am on September 13, 2007 Permalink  

  Looking at porting an internal app from Grails to Lift…

   

• Tyler 7:51 am on September 13, 2007 Permalink  

  CrossFit: Random Day 

  2 things happened of note:
  - I completed one dead hang Muscle-up. w00p w00p.
  - I drove a nail into a finger climbing across an I-beam on the ceiling. The I-beam has one nail. One. And I grabbed onto it and bled for a while. Well done.

  

   

• Tyler 7:48 pm on September 12, 2007 Permalink  

  The short time with the strangers iPhone only whet my appetite further for my iPod touch.