CrossFit: Oct 16 / 2007
1-2-3-…-9-10-9-…-3-2-1 reps for time of:
- Dumbbell cleans – 25#
- Burpees
22:00 – given the heavy back squats yesterday and the nagging tricep issue, this was a tough one.
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Tyler
1-2-3-…-9-10-9-…-3-2-1 reps for time of:
- Dumbbell cleans – 25#
- Burpees
22:00 – given the heavy back squats yesterday and the nagging tricep issue, this was a tough one.