Tabata This:
Tabata rounds of:
- Pullups – seated for Laura, rings for me since I have a hole in my left hand
- Pushups – on feet for both of us
- Situps – normal for Laura, atomic for me
- Squats – normal for both
- Rowing
Laura: 39
Tyler: 38 – pullup 5, pushup 6, situp 12, squat 10, row 5 – should have done 15 for squats, took it easy because playoffs start tomorrow.