CrossFit: Dec 30 / 2007
Laura:
4 rounds for time of:
8 Clean and Jerk – 45#
50 Double Unders
16:49
Tyler:
4 rounds for time of:
10 Clean and Jerk – 75#
60 Double Unders
16:51
Two exercises that I suck at, so it was a good workout.
-
Tyler