CrossFit: Mar 25 / 2008 – oh, hmm..
Laura:
5 rounds of:
- 15 12# Wall Ball
- 15 Burpees
- 15 20″ Box Jump
18:34
Tyler:
10 rounds of:
- 5 Long Jump Burpees
- 10 Height Jumps (add 13 inches to the max height you can reach, jump to that)
13:50
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Tyler