Tyler Weir

• I love to code. #
• Seriously, Zeroturnaround is great… saving me so much frigging time. #
• Learning more about postfix than I ever wanted. #
• Internal webapp in lift goes live tmw – hell yes. #
• @dpp – I’m jacked. Had to learn all about jetty and postfix tho. :) #
• @dpp – timesheets #
• @dpp I think I can post the src. If I can, I will. #
• @dpp – I’ll take a guiness. :) #

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Max rounds in 20 minutes of:
3 Burpees
5 KB Swings – 24kg
7 Ball Slams – 20#

19 Rounds + 2 Burpees.

I was thinking that 20 rounds was realistic.

Deadlift:
I ripped open 3 callouses on my hands so this hurt a bit.
135# x 5, 185# x 5, 225# x 5, 245# x 3, 275# x 1

• Just made a role-playing game joke to my wife. It didn’t work, but I should have predicted that. #
• Gettin’ my Visio on. (That sounds terrible.) #

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Angie:
100 Pullups
100 Pushups
100 Situps
100 Squats

20:33 – But, all pushups were on the knees, since my triceps are sissies.

• @ekabanov – you’ll see my #
• @ekabanov – you’ll see my "I want to kiss JavaRebel" tweet. #
• @ekabanov – Scala for my /lift/ development #
• @ekabanov – I’ll be there, coming all the way from Toronto :) #
• @ekabanov – Damn! Ya, see you then! #
• A rule for today: There is no dancing while you’re on a ladder. #
• 2 tickets to The Black Keys in August: purchased. Eff ya. #

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Hellllllz yes!

• JavaRebel… I want to kiss you… saving me so much time. #
• Broken from Ultimate tryouts… hopefully made team in the process though. #
• I enjoy our new midfield. #

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• Lost: Ben Linus is a badass. #
• @dpp – interesting, but scary. Not sure about living on a reactor. :) #

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Laura improved her personal best for Deadlift by pulling 205# today. That’s up from 175#.

A 30# gain is all types of awesome.