CrossFit: April 13 / 2008 – Max Effort Snatch
Max Effort Snatch:
1-1-1-1-1-1-1
65# x 2 – 75# x 2 – 85# – 95# – 105# – 120# – 135#(Fail)
This was my first time with Max Effort Snatch, so there’s a PR of 120#.
I noticed that I tend to cut my jump short. The mechanics of the snatch is quite hard, so I’m glad to see that there are a number of videos on the main CrossFit site about it.