CrossFit: April 30 / 2008 – The horribling.
Max rounds in 20 minutes of:
3 Burpees
5 KB Swings – 24kg
7 Ball Slams – 20#
19 Rounds + 2 Burpees.
I was thinking that 20 rounds was realistic.
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Tyler
Max rounds in 20 minutes of:
3 Burpees
5 KB Swings – 24kg
7 Ball Slams – 20#
19 Rounds + 2 Burpees.
I was thinking that 20 rounds was realistic.