CrossFit: May 16 / 2008 – Angie again
Our benchmark WOD was Angie, and we did it again:
65/100 Pullups
65/100 Pushups
65/100 Situps
65/100 Squats
Laura: Old / New: 18:53 / 18:13 – less 40 seconds
Tyler: Old / New: 20:33 / 19:57 less 36 seconds
Our benchmark WOD was Angie, and we did it again:
65/100 Pullups
65/100 Pushups
65/100 Situps
65/100 Squats
Laura: Old / New: 18:53 / 18:13 – less 40 seconds
Tyler: Old / New: 20:33 / 19:57 less 36 seconds