June 26 / 2008 – Max Effort Front Squat

Laura set a PR at 125# and I set a new PR at 225#.

Edit: I also added a 15 second L-Sit, which is a PR since it was the first time I’d tried. Low-hanging fruit!

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2 Responses to June 26 / 2008 – Max Effort Front Squat

  1. Matt LeQuelenec says:

    Nicey…..I need to do a PR day.

    Possibly this long weekend in celebration of Canada and the first time that it ever lifted a heavy weight.

  2. Tyler Weir says:

    You should be able to push more than me.