June 26 / 2008 – Max Effort Front Squat
Laura set a PR at 125# and I set a new PR at 225#.
Edit: I also added a 15 second L-Sit, which is a PR since it was the first time I’d tried. Low-hanging fruit!
Laura set a PR at 125# and I set a new PR at 225#.
Edit: I also added a 15 second L-Sit, which is a PR since it was the first time I’d tried. Low-hanging fruit!
Matt LeQuelenec 10:33 am on June 26, 2008 Permalink
Nicey…..I need to do a PR day.
Possibly this long weekend in celebration of Canada and the first time that it ever lifted a heavy weight.
Tyler Weir 4:58 pm on June 26, 2008 Permalink
You should be able to push more than me.