CrossFit: June 30 / 2008 – The sickness
4 rounds for time of:
- 20 walking lunges with 25#/35# dumbbells
- 30 KB Swings – 16kg/24kg
- 40 Situps
Laura: 18:?? / Tyler: 20:??
4 rounds for time of:
- 20 walking lunges with 25#/35# dumbbells
- 30 KB Swings – 16kg/24kg
- 40 Situps
Laura: 18:?? / Tyler: 20:??