Yesterday,
5 rounds for time of:
- row 350m
- 20 GHD Situps
Laura: 15:32 / Tyler: 12:??
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CrossFit: July 03 / 2008
Tyler
iPhone App for CrossFit
Definitive Guide to Lift
Derek, Marius and I are writing a book on the Lift Web Framework. Buy as many copies as you can afford! :)
Oobah Studios- Bullet Frenzy Lite has been submitted. … June 26, 2009
- New Versions! June 24, 2009
- Accelerometer controls are in, and reall… June 19, 2009
- I’d love to play iPhone games on this. :) June 15, 2009
- Adding Accelerometer controls to Evasion. June 13, 2009
- Rich nails all the medals! June 10, 2009
- Rich nails all the medals! June 10, 2009
- What do we do now!?!? June 8, 2009
- OMG our game is available! (iTunes link) June 7, 2009
- Should have dodged harder. :) June 2, 2009
- CFBloggers:Ty
- Randy. 75 reps of 75# Power Snatch. 7:… July 2, 2009
- Murph at Home. 48:38 - no vest. … July 1, 2009
- For time, this stuff: Complete 10 round… June 29, 2009
- just saving this… 3 Rounds for time o… June 26, 2009
- Damien Walters is a mutant: http://www…. June 25, 2009
- OPT talks a lot about getting comfortabl… June 22, 2009
- So I’ll just wake up at 4:15am and work… June 21, 2009
- Ignore this… 25-20-15-10-5 reps of: D… June 19, 2009
- Complete As Many Rounds as Possible in 2… June 16, 2009
- Heavy Push Jerk Ah finally, something I… June 14, 2009
- ROBOBOOGIE STUDIOS
- #31 in Canada :) June 30, 2009
- New Version and a Price Drop June 26, 2009
- #72 in Canadian Paid Fitness Apps June 5, 2009
- CrossFit Journal Article about Logging Applications June 1, 2009
- Version 1.1 of As Rx’d May 15, 2009
- As Rx’d 1.1 in for approval May 7, 2009
- CrossFit Radio, talking about As Rx’d April 29, 2009
- As Rx’d 1.0.1 April 19, 2009
- As Rx’d Bugfixes 1.0.1 April 9, 2009
- As Rx’d FAQ April 8, 2009
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