CrossFit: July 8 / 2008 and a Birthday!
Laura gets a year older today! Happy Birthday!
Laura – 12:58:
5 rounds of:
- 30 Situps
- 30 Back Extensions
Tyler – 8:38:
5 rounds of:
- 20 GHD Situps
- 20 Back Extensions
-
Tyler
Laura gets a year older today! Happy Birthday!
Laura – 12:58:
5 rounds of:
- 30 Situps
- 30 Back Extensions
Tyler – 8:38:
5 rounds of:
- 20 GHD Situps
- 20 Back Extensions
Laura 11:44 am on July 8, 2008 Permalink
Thank you!! It has been quite Happy.
Tyler Weir 2:34 pm on July 8, 2008 Permalink
Excellent.