CrossFit: July 8 / 2008 and a Birthday!

Posted on July 8, 2008 by Tyler

Laura gets a year older today! Happy Birthday!

Laura – 12:58:
5 rounds of:
- 30 Situps
- 30 Back Extensions

Tyler – 8:38:
5 rounds of:
- 20 GHD Situps
- 20 Back Extensions

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2 Responses to CrossFit: July 8 / 2008 and a Birthday!

  1. Laura says:
    July 8, 2008 at 11:44 am

    Thank you!! It has been quite Happy.