CrossFit: July 14 / 2008 | Tyler Weir

Recent comments

Tyler on Your argument is invalid.
Alex on Your argument is invalid.
Randy on BoomBox
Matt on …
Tyler on Eating: Day 10
Recent tags
- RSS gear ( 1 )
- RSS emacs ( 2 )
- RSS osx ( 5 )
- RSS ensime ( 1 )
- RSS Scala ( 14 )
- RSS vim ( 7 )
- RSS ipad ( 1 )
- RSS ken block ( 1 )
- RSS wrc ( 1 )
- RSS awesome ( 3 )
- RSS iPhone ( 19 )
- RSS sponge ( 3 )
- RSS Life ( 2 )
- RSS danielpink ( 1 )
- RSS tweets ( 215 )
- RSS Twitter ( 253 )
- RSS pennyarcade ( 1 )
- RSS plans ( 1 )
- RSS Tumblr ( 1 )
- RSS googlebuzz ( 1 )
- RSS social ( 1 )
- RSS three20 ( 1 )
- RSS linkers ( 1 )
- RSS monkeyvalut ( 1 )
- RSS Paleo ( 17 )
- RSS torchlight ( 1 )
- RSS birthday ( 3 )
- RSS P2 #pttjweir ( 1 )
- RSS #pttjweir ( 1 )
- RSS fun ( 1 )
- RSS Food ( 3 )
- RSS lorencordain ( 1 )
- RSS robbwolf ( 1 )
- RSS i'm awesome ( 2 )
- RSS point and laugh in 10 years ( 1 )
All Updates RSS

Hide threads | Keyboard Shortcuts

Tyler 10:31 am on July 14, 2008
Tags: back squat ( 5 ), Crossfit ( 213 ), crossfit toronto ( 170 )

CrossFit: July 14 / 2008
3-3-3-3-3 Back Squat
Laura maxed at 165#.

I maxed at 225#.

c: compose new post
j: next post/next comment
k: previous post/previous comment
r: reply
e: edit
o: show/hide comments
t: go to top
l: go to login
h: show/hide help
shift + esc: cancel