CrossFit: Aug 5 / 2008 – Cleans
I maxed out at 175# today.
3×95#, 3×115#, 3×135#, 3×155#, 1×175#, 1×195#(fail)
I would still consider my clean form to be unskilled. So I have started working on my form in the warm-up.
I maxed out at 175# today.
3×95#, 3×115#, 3×135#, 3×155#, 1×175#, 1×195#(fail)
I would still consider my clean form to be unskilled. So I have started working on my form in the warm-up.