CrossFit: Aug 19 / 2008 – Lovely Tabata

I love double tabata mashups, I think it’s a perfect level of effort for me.

8 rounds of:
- 185# Deadlift
- Pullups

Lowest Dead was 3, lowest Pullups, 4 (tore a callous, sadface)

I feel so jacked after Double Tabs… hot sauce!