CrossFit: August 29 / 2008
Who feels like a bag of hammers?
3 rounds:
- 35 back extensions
- 21 Knees To Elbows
- 14 32 kb Kettlebell Swings
10:50
Who feels like a bag of hammers?
3 rounds:
- 35 back extensions
- 21 Knees To Elbows
- 14 32 kb Kettlebell Swings
10:50