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Monthly Archives: October 2008
Tweets on 2008-10-31
Lift book today. And some iPhone learnin’ # I have an iPhone development question, can anyone offer assistance? It’s a quick one. # “Test out like a fat horndog octopus.” – http://is.gd/5n3l # Powered by Twitter Tools.
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CrossFit: Oct 31 / 2008 – Uneven
4 rounds, 1 minute of each: – 95# cleans, 20# on one side, 30# on the other – Box Jump – Lunges, with a 20# and a 25# DB overhead – Double Unders – Rest
Tweets on 2008-10-30
@dts No problem.. I know nothing about basketball… so it was a guess. # @al3x and @schwarzwald please consult each other re: avatars. kthnx. # @al3x I keep mixing your tweets up and thinking “alex is sure swearing a lot … Continue reading
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Tweets on 2008-10-29
I wanted to buy a DasKeyboard, but instead I just blacked out the keys on my HappyHacking.. cheaper and faster. :) # Powered by Twitter Tools.
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CrossFit: Oct 29 / 2008 – Back Squat
3′s of Back Squat.. 45#, 95#, 115#, 135#, 155#, 175#, 195# All were good. After the past two days, there was no way I was hitting a PR so instead, just a nice easy form-focused day.
Tweets on 2008-10-28
Last day of flooring. Home stretch. # Has anyone tried to purchase a domain that was already registered? Did you use a service for the process? or right to the registrar? # Just registered for the CrossFit Olympic Lift Certification. … Continue reading
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CrossFit: Oct 28 / 2008
Laura/Tyler 40 Power Cleans (65#/95#) 40 Push Press (65#/95#) 40 Box Jumps (16″/20″) 40 KB Swings (16kg/24kg) 40 Lunges 40 Burpees 40 Double Unders 40 Wall Ball (16#/20#) 40 Sumo High Pulls (65#/95#) 30:26 / 23:30
Tweets on 2008-10-27
Mark Zuckerberg interview at FOWA – smart kid. http://tinyurl.com/4xah6x # Retweeting @kevsmith: very educational: http://is.gd/4VaG Go Paul Krugman. # @al3x You just opened yourself up for feature-request tweets. :) # Powered by Twitter Tools.
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CrossFit: Oct 27 / 2008 – Pistols!
A WOD with pistols popped up. Laura: 8-6-4-2 Pistols / each leg 80-60-40-20 Double Unders 11:04 Tyler: 9-7-5-3-1 Pistols / each leg 90-70-50-30-10 Double Unders 7:55
Tweets on 2008-10-26
Tally this morning: JPA/hiberate 1, Me 0. Although earlier it was Breakfast 0, Me 1. So ups and downs. # @importantshock Congrats! # @importantshock The precedent has been set, never go to class again. :) # Powered by Twitter Tools.
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