CrossFit: Oct 29 / 2008 – Back Squat
3′s of Back Squat..
45#, 95#, 115#, 135#, 155#, 175#, 195#
All were good.
After the past two days, there was no way I was hitting a PR so instead, just a nice easy form-focused day.
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Tyler
3′s of Back Squat..
45#, 95#, 115#, 135#, 155#, 175#, 195#
All were good.
After the past two days, there was no way I was hitting a PR so instead, just a nice easy form-focused day.