CrossFit: Nov 24 / 2008 – 5s of Deadlift

Warm-up: 65# x 10, 95# x 10, 115# x 10

5 x 245#
5 x 265#
5 x 285#
5 x 300#
5 x 310#

All good. My 1 rep max is 345# currently, so after today I should be able to go a bit heavier.