CrossFit: Dec 27 / 2008 – Grace
30 reps for time of:
- 135# Get the bar overhead (typically a clean and jerk)
3:47 – Very happy with that. Of note, I dropped the bar each time.
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Tyler
30 reps for time of:
- 135# Get the bar overhead (typically a clean and jerk)
3:47 – Very happy with that. Of note, I dropped the bar each time.