CrossFit: Dec 29 / 2008
45-40-35-30-25-20-15-10-5 – KB Swings @ 24kg
Interleaved with
5-10-15-20-25-30-35-40-45 – Sit-ups
20:09… ugh.
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Tyler
45-40-35-30-25-20-15-10-5 – KB Swings @ 24kg
Interleaved with
5-10-15-20-25-30-35-40-45 – Sit-ups
20:09… ugh.
Alex 2:23 pm on December 29, 2008 Permalink
hawt
Tyler Weir 3:43 pm on December 29, 2008 Permalink
Hawt indeed.