Tyler Weir

Gotta hustle…


Eating: Day 10

B: Eggs and Bacon, Coffee+coconut milk
L: There will be Butter Chicken
D: Gluten Free Pizza+chicken, paleo granola.

Burpees: 13 done while Madeline was having fun in her exer-saucer.

Weight: 169.4#

I just found a perfect spot to do dead-hang pull-ups in my basement. An I-beam with hardly any grip. I’ll start doing dead-hangs through out the day. Kipping pull-ups has always been good for me, and I have muscle-ups for days, but my dead-hangs are awful.

I can only get better.

Published by Tyler, on January 13th, 2010 at 9:30 am. Filled under: Uncategorized Tags: 1 Comment

One Response to “Eating: Day 10”

  1. This is a test reply.

    Comment by Tyler on January 14, 2010 at 9:02 am



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