Eating: Day 5
B: Eggs + onion, Coconut Milk + Coffee
L: EPIC Sushi cheat meal + Hot Chocolate
D: Slow cooker Pork Loin, sweet potato, paleo granola
BWT: 169#
Burpees: None so far :) Should be 8.
B: Eggs + onion, Coconut Milk + Coffee
L: EPIC Sushi cheat meal + Hot Chocolate
D: Slow cooker Pork Loin, sweet potato, paleo granola
BWT: 169#
Burpees: None so far :) Should be 8.
B: Roast Beef, apple, paleo granola+walnuts+olive oil.
L: Left over BBQ chicken, celery, boston lettuce, 1/2 avocado
D: Romaine, Cucumber, Carrot salad with the slowcooker porkloin. Random fat, avocado, EVOO, nuts
There was a crazy sale on pork loin, 40c/lb! So we slow cooked it up and now we have pork for the rest of the week.
And Costco has 6-packs of Coconut Milk for $6. That’s redonkulous.
Weight: 168lbs
Burpees: 7
B: Roast Turkey, 1 apple, Paleo Granola with added pulverized walnuts.
L: Egg Salad and Curry Chicken Salad on Boston Lettuce, coconut milk+coffee+cinnamon
D: Big ass salad with chicken
Check out Robb Wolf or Loren Cordain for paleo advice.
Day 1:
Breakfast: 2 eggs with onion, 1/2 avocado, some busted up walnuts with cinnamon.
Lunch: Curry Coconut Chicken Soup
Dinner: Left over chicken Tikka Masala, 2 tbps olive oil
4 burpees for the 100 Burpee Challenge
Day 2:
B: roast beef, 1 apple, some busted up walnuts with cinnamon.
L: Egg salad on Boston Lettuce, avocado
D: Tuna, Sweet Potato with Masala Mayo, Paleo Granola
5 burpees for the 100 Burpee Challenge
Laura and I embark on our lifestyle of clean eating.
No dairy, wheat, sugar, grains or packaging.
Making predictions is an awesome way to look like an idiot in the future.
So here it goes, I only have one.
In 2020, net access will finally disappear into the things that surround us.
Yes, we have things like computers now, but your house and appliances, cars, clothing, that will be connected.
See, The Internet of Things. And the Chumby, FitBit and LG Net TV to name a few.
This prediction is based on my doe-eyed love of ambient technology. It’s a youngish, horribly lame industry right now, but it’s gonna be so cool you guys. For serious. For serious.