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Category Archives: General
CrossFit: 2009/01/23
AMRAP in 20 minutes of: 5 L Pull-ups 15 35# Dumbbell Power Cleans 30 Double Unders 7 rounds + 5 L Pull-ups This is the first WOD with L Pull-ups I’ve ever done. My forearms and Biceps hurt quite a … Continue reading
CrossFit: 2009/01/22
Tabata Row = 980m 4min for Max Burpees = 47 4min for Max Sit-ups = 90 Tabata Row = 808m
Ontario backs attempt to convert coal plants for biomass
CANOE — CNEWS – Politics: Ontario backs attempt to convert coal plants for biomass. What’s biomass you ask? Biomass, as a renewable energy source, refers to living and recently dead biological material that can be used as fuel or for … Continue reading
How Canadian ISPs throttle the Internet
How Canadian ISPs throttle the Internet.
Ambient Music Links
Yesterday I tweeted that I was looking for ambient music. And Gurdonark replied with this list: stillstream.com hypnos.com darkwinter.com intelligentmachinery.net I gave StillStream a shot yesterday and had great results. Sometimes it’s just a bit too quiet working at home … Continue reading
Noisy Decent Graphics: All the ephemera that’s fit to print *
Noisy Decent Graphics: All the ephemera that’s fit to print *. Via Kottke, a truly beautiful print of great stuff written to the web in 2008.
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Star Wars: Retold ( by someone who hasn’t seen it.)
Star Wars: Retold (by someone who hasn’t seen it) from Joe Nicolosi on Vimeo. Hat tip to @stevej