Tyler Weir

Updates from January, 2010 Toggle Comment Threads | Keyboard Shortcuts

• Tyler 8:52 am on January 14, 2010 Permalink
  Tags: #pttjweir   

  Personal tag. 

  Such a great idea: Personal Tags.

  I claim #pttjweir.
  

   

• Tyler 9:30 am on January 13, 2010 Permalink
  Tags: Paleo ( 17 )   

  Eating: Day 10 

  B: Eggs and Bacon, Coffee+coconut milk
  L: There will be Butter Chicken
  D: Gluten Free Pizza+chicken, paleo granola.

  Burpees: 13 done while Madeline was having fun in her exer-saucer.

  Weight: 169.4#

  I just found a perfect spot to do dead-hang pull-ups in my basement. An I-beam with hardly any grip. I’ll start doing dead-hangs through out the day. Kipping pull-ups has always been good for me, and I have muscle-ups for days, but my dead-hangs are awful.

  I can only get better.

  Tyler is discussing. Toggle Comments

   

  • Tyler 9:02 am on January 14, 2010 Permalink

    This is a test reply.

• Tyler 7:08 am on January 12, 2010 Permalink
  Tags: Paleo ( 17 )   

  Eating: Day 9 

  B: leftover roast beef, tuna, apple, coconut milk.
  L: There will be Butter Chicken.
  D: Chicken burger, Sweet Potato + butter, Paleo granola.
  Cheated with a couple slices of a Terry’s Chocolate Orange.

  Burpees: 12 while the coffee was brewing

  My compiler/graphics nerd senses are tingling: http://stanford-online.stanford.edu/courses/ee380/100106-ee380-300.asx

   

• Tyler 11:15 am on January 11, 2010 Permalink
  Tags: Paleo ( 17 )   

  Eating: Day 8 

  B: Roast Turkey cold cuts (meh), apple, coconut milk + coffee
  L: Butter Chicken
  D: A bit of pork loin and chicken, romaine+celery+bacon ranch :), paleo granola.

  Burpees: missed yesterday, so 21 today, completed while the what for tea was boiling.

   

• Tyler 9:14 am on January 10, 2010 Permalink
  Tags: Paleo ( 17 )   

  Eating Day 7 

  B: Roast Beef, apple, 1/2 avocado
  L: Pork Loin in onion soup, almond butter and a bit of honey
  D: HomeMade Butter Chicken and Paleo Granola

  I love the Hipstamatic Camera app.
  

   

• Tyler 1:18 pm on January 9, 2010 Permalink
  Tags: fun   

  Monkeying Around. 

  Laura and I hit Liz’s debut class of Recess at The Monkey Vault.

  B: none
  L: Eggs, bacon, rice bread (doh) and butter
  D:

  Burpees: 17 (since I missed my 8 yesterday and today was 9).

  

  

  

   

• Tyler 1:54 pm on January 8, 2010 Permalink
  Tags: Food ( 3 ), Paleo ( 17 )   

  Eating: Day 5 

  B: Eggs + onion, Coconut Milk + Coffee
  L: EPIC Sushi cheat meal + Hot Chocolate
  D: Slow cooker Pork Loin, sweet potato, paleo granola

  BWT: 169#

  Burpees: None so far :) Should be 8.

   

• Tyler 9:56 am on January 7, 2010 Permalink
  Tags: Paleo ( 17 )   

  Eating: Day 4 

  B: Roast Beef, apple, paleo granola+walnuts+olive oil.
  L: Left over BBQ chicken, celery, boston lettuce, 1/2 avocado
  D: Romaine, Cucumber, Carrot salad with the slowcooker porkloin. Random fat, avocado, EVOO, nuts

  There was a crazy sale on pork loin, 40c/lb! So we slow cooked it up and now we have pork for the rest of the week.

  And Costco has 6-packs of Coconut Milk for $6. That’s redonkulous.

  Weight: 168lbs

  Burpees: 7

   

• Tyler 7:35 am on January 6, 2010 Permalink
  Tags: Food ( 3 ), lorencordain, Paleo ( 17 ), robbwolf   

  Eating: Day 3 

  B: Roast Turkey, 1 apple, Paleo Granola with added pulverized walnuts.
  L: Egg Salad and Curry Chicken Salad on Boston Lettuce, coconut milk+coffee+cinnamon
  D: Big ass salad with chicken

  Check out Robb Wolf or Loren Cordain for paleo advice.

   

• Tyler 12:33 pm on January 5, 2010 Permalink  

  Eating update. 

  Day 1:
  Breakfast: 2 eggs with onion, 1/2 avocado, some busted up walnuts with cinnamon.
  Lunch: Curry Coconut Chicken Soup
  Dinner: Left over chicken Tikka Masala, 2 tbps olive oil
  4 burpees for the 100 Burpee Challenge

  Day 2:
  B: roast beef, 1 apple, some busted up walnuts with cinnamon.
  L: Egg salad on Boston Lettuce, avocado
  D: Tuna, Sweet Potato with Masala Mayo, Paleo Granola
  5 burpees for the 100 Burpee Challenge