June 26 / 2008 - Max Effort Front Squat

Posted June 26, 2008

Laura set a PR at 125# and I set a new PR at 225#.

Edit: I also added a 15 second L-Sit, which is a PR since it was the first time I’d tried. Low-hanging fruit!

2 Comments so far

Matt LeQuelenec on June 26th, 2008

Nicey…..I need to do a PR day.

Possibly this long weekend in celebration of Canada and the first time that it ever lifted a heavy weight.
Tyler Weir on June 26th, 2008

You should be able to push more than me.