My dad and I put in 2/3 of the drywall. We still need to finish the new vent for the sink.

We’ll have our new kitchen by the end of September. w00p.

I would like to go to C4[3], but we’ll see… anyhoo, here’s Al3x’s scala slides:

50 - 30 - 20 reps of:
- 95# Deadlift (should have been 135#, but I did heavy Deads yesterday)
- Burpees

12:37

Set a new PR by 10# by pulling a 335#

5 rounds of:
- 60 Double Unders
- 21 24kg KB Swings
- 12 Pullups

22:52

Laura and my Mother tore our basement apart in prep for an overhaul.

And my father and I framed out the new wall. Insulation and drywall are coming! Just like a modern house!

I use Vim for pretty much everything on every machine I use. Using Vim requires constant learning of all the commands. Sometimes commands that I use get pushed out of my head by newer commands. Such is the case with splits. Here are a few commands that I find useful:

(You can find all the them here as well.)

:split - splits the current file into two panes
:split filename.c - splits the the window into 2 panes, one with filename.c, one with the current file.

CTRL-W + embiggens the pane by one line
CTRL-W - deembiggens the pane by one line

:close - close the current pane
:only - close all but the current pane

While looking for a new tap for our kitchen, we picked up a Le Corbusier Chaise.

Here’s a photoset of our in-progress kitchen renovation.

What are you talking about!?!

Oh. This.

Who feels like a bag of hammers?

3 rounds:
- 35 back extensions
- 21 Knees To Elbows
- 14 32 kb Kettlebell Swings

10:50

Read this if you CrossFit.

Halfway there, and I wonder how I will finish. My pullups still remain strong,

I set a new PR of 135#, up from 115#.

I failed on 145# twice.

50 Situps
80 Lunges
50 Situps
60 Lunges
50 Situps
40 Lunges
50 Situps
20 Lunges

11:47