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Tag Archives: annie
CrossFit: Nov 7 / 2008 – Annie, new PR 5:45
On July 29, 2008 I set my old Annie PR of 7:15. Today I smashed that and dropped a 5:45. Speal’s 4:33 is in the ballpark now. Annie: 50-40-30-20-10 reps of: – Double Unders – Situps Eff yes.
CrossFit: July 29 / 2008 – Annie – new record
Named Workout: Annie Laura: 45-35-25-15-5: – Double Unders – Situps 9:?? Tyler: 50-40-30-20-10 reps of: – Double Unders – Situps 7:15. Woop, that’s a big improvement from 10:48! But then watch Speal do it in 4:33. Damn robots.