CrossFit: August 12 / 2008 - Back Squat 0

Posted August 12, 2008

5 hours of sleep leads to only 225# for my back squat.

Laura did 155#.

CrossFit: July 14 / 2008 0

Posted July 14, 2008

3-3-3-3-3 Back Squat
Laura maxed at 165#.

I maxed at 225#.

CrossFit: May 6 / 2008 - Back Squat 1

Posted May 6, 2008

5s of Back Squat.

I was working on form so I stayed at 185#

Laura was doing the same and stayed at 145#