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Tag Archives: birthday
Eating: Day 13
B: eggs (non-omega 3), bacon, paleo granola, coffee L: Jerk Chicken (some rice) D: RIbs + Salmon, Sweet potatoes, potatoes, frozen yogurt, gluten-free cake. Burpees: none so far, should be 16. It’s my brothers birthday today, so Happy Birthday Matt.
CrossFit: July 8 / 2008 and a Birthday!
Laura gets a year older today! Happy Birthday! Laura – 12:58: 5 rounds of: – 30 Situps – 30 Back Extensions Tyler – 8:38: 5 rounds of: – 20 GHD Situps – 20 Back Extensions