Tyler Weir

Tagged: birthday RSS

• Tyler 10:04 am on January 16, 2010 Permalink
  Tags: birthday, Paleo ( 17 )   

  Eating: Day 13 

  B: eggs (non-omega 3), bacon, paleo granola, coffee
  L: Jerk Chicken (some rice)
  D: RIbs + Salmon, Sweet potatoes, potatoes, frozen yogurt, gluten-free cake.

  Burpees: none so far, should be 16.

  It’s my brothers birthday today, so Happy Birthday Matt.
  

   

• Tyler 11:23 am on April 19, 2009 Permalink
  Tags: birthday   

  I’m 31 today. 

  Feel like 30.

  :)

   

• Tyler 7:35 am on July 8, 2008 Permalink
  Tags: Add new tag, birthday, Crossfit ( 213 )   

  CrossFit: July 8 / 2008 and a Birthday! 

  Laura gets a year older today! Happy Birthday!

  Laura – 12:58:
  5 rounds of:
  - 30 Situps
  - 30 Back Extensions

  Tyler – 8:38:
  5 rounds of:
  - 20 GHD Situps
  - 20 Back Extensions

  Tyler Weir, and Laura are discussing. Toggle Comments

   

  • Laura 11:44 am on July 8, 2008 Permalink

    Thank you!! It has been quite Happy.

  • Tyler Weir 2:34 pm on July 8, 2008 Permalink

    Excellent.