Tyler Weir » damn you Alex http://www.praytothemachine.com/evil If it don't make dollars, then it don't make sense... Mon, 23 Jan 2012 16:13:16 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 CrossFit: Mar 30 / 2008 http://www.praytothemachine.com/evil/2008/03/30/crossfit-mar-30-2008/ http://www.praytothemachine.com/evil/2008/03/30/crossfit-mar-30-2008/#comments Sun, 30 Mar 2008 20:40:59 +0000 Tyler http://www.praytothemachine.com/evil/?p=632 4 rounds for time of:
- 500m Row
- 20 Push Press – 65#
- 10 Dumbbell Row Pushups – 35# DBs

21:20

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