Tag Archives: front squat

Nov200812

Tyler Weir

0

CrossFit: Nov 12 / 2008: Front Squat

3-3-3-3-3-3-3 of Front Squat:
95# 115# 135# 155# 175# 195# 215# (2 good, 1 fail)

My current PR for Front Squat is 225#, so it looks like I should be able to hit a new weight soon.

Aug200821

Tyler Weir

0

CrossFit: August 21/2008 - Front Squat

Laura added 15# to her PR for a 140#.

I hit my PR of 225#.

Jun200826

Tyler Weir

2

June 26 / 2008 - Max Effort Front Squat

Laura set a PR at 125# and I set a new PR at 225#.

Edit: I also added a 15 second L-Sit, which is a PR since it was the first time I’d tried. Low-hanging fruit!