Tyler Weir » hero http://www.praytothemachine.com/evil If it don't make dollars, then it don't make sense... Mon, 23 Jan 2012 16:13:16 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Murph at Home. Run a Mile 100 Pull-ups … http://www.praytothemachine.com/evil/2009/07/02/murph-at-home-run-a-mile-100-pull-ups/ http://www.praytothemachine.com/evil/2009/07/02/murph-at-home-run-a-mile-100-pull-ups/#comments Thu, 02 Jul 2009 16:19:18 +0000 Tyler http://www.praytothemachine.com/evil/2009/07/02/murph-at-home-run-a-mile-100-pull-ups/ Murph at Home.

Run a Mile
100 Pull-ups
200 Push-ups
300 Squats
Run a Mile

48:38 – no vest.

Murph at Home - 2009/07/01

Murph at Home - 2009/07/01

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