Tyler Weir

B: Will probably skip, heading to Monkey Vault for recess.
L: There Will Be Butter Chicken
D: ?

Weight: 167.4

Burpees: I think we did a total of 19 today.

B: Finishing off a bit of the protein powder we have, powder+coffee+coconut milk+cinnamon+water
L: There Will Be Butter Chicken.
D: Coconut Curry Chicken soup, romaine+carrot salad, un-paleo Bacon Ranch Dressing.

Scattered dried mango bits, too good.

Burpees: 18 straight. The goal is to get to doing sets of 30 reps.

B: random bits, left over avocado, bacon, paleo granola with coconut milk.
L: Salmon, carrots, sweet potato, more granola, maybe too much. :)
D: left over pork+bacon+collard greens+celery+onion.

Coconut Curry Soup is in the slow cooker, with Butter Chicken after.

Burpees: 17 while Torchlight was loading levels. :)

B: eggs (non-omega 3), bacon, paleo granola, coffee
L: Jerk Chicken (some rice)
D: RIbs + Salmon, Sweet potatoes, potatoes, frozen yogurt, gluten-free cake.

Burpees: none so far, should be 16.

It’s my brothers birthday today, so Happy Birthday Matt.

B: skipped
L: Curry Chicken salad, apple, coffee+coconut milk
D: Pork tenderloin, collard greens+broccoli+butter

Burpees: 15

Really hungry today.

B: Eggs+corn torilla, coconut milk+coffee
L: Butter Chicken, 1/2 Cucumber, a few M+Ms :)
D: Mess of Pad Thai, rice noodles… meh.

Burpees: 14 while coffee was ‘a brewing.

B: Eggs and Bacon, Coffee+coconut milk
L: There will be Butter Chicken
D: Gluten Free Pizza+chicken, paleo granola.

Burpees: 13 done while Madeline was having fun in her exer-saucer.

Weight: 169.4#

I just found a perfect spot to do dead-hang pull-ups in my basement. An I-beam with hardly any grip. I’ll start doing dead-hangs through out the day. Kipping pull-ups has always been good for me, and I have muscle-ups for days, but my dead-hangs are awful.

I can only get better.

B: leftover roast beef, tuna, apple, coconut milk.
L: There will be Butter Chicken.
D: Chicken burger, Sweet Potato + butter, Paleo granola.
Cheated with a couple slices of a Terry’s Chocolate Orange.

Burpees: 12 while the coffee was brewing

My compiler/graphics nerd senses are tingling: http://stanford-online.stanford.edu/courses/ee380/100106-ee380-300.asx

B: Roast Turkey cold cuts (meh), apple, coconut milk + coffee
L: Butter Chicken
D: A bit of pork loin and chicken, romaine+celery+bacon ranch :), paleo granola.

Burpees: missed yesterday, so 21 today, completed while the what for tea was boiling.

B: Roast Beef, apple, 1/2 avocado
L: Pork Loin in onion soup, almond butter and a bit of honey
D: HomeMade Butter Chicken and Paleo Granola

I love the Hipstamatic Camera app.