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Meta
Tag Archives: PR
CrossFit: July 9 / 2008 – Deadlift
Deadlift day. Laura pulled 195# and I set a new PR of 325#.
CrossFit: April 25 / 2008 – Laura’s new Deadlift PR.
Laura improved her personal best for Deadlift by pulling 205# today. That’s up from 175#. A 30# gain is all types of awesome.
CrossFit: Feb 16 – Deadlift
It’s apparently PR day.. Laura pulled 185# and I pulled 305#. Hell yes.
CrossFit: Jan 26 / 2008
Max deadlift and then 3 rounds of: 10 Wall Ball 10 Box Jump 10 Ball Slam Laura hit a PR in Deadlift with a 170# pull, +5. I also hit a PR, 285#, +20#. Our last deadlifting was the CrossFit … Continue reading