Tyler Weir » PR http://www.praytothemachine.com/evil If it don't make dollars, then it don't make sense... Mon, 23 Jan 2012 16:13:16 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 CrossFit: July 9 / 2008 – Deadlift http://www.praytothemachine.com/evil/2008/07/09/crossfit-july-9-2008-deadlift/ http://www.praytothemachine.com/evil/2008/07/09/crossfit-july-9-2008-deadlift/#comments Wed, 09 Jul 2008 07:36:33 +0000 Tyler http://www.praytothemachine.com/evil/?p=795 Deadlift day.

Laura pulled 195# and I set a new PR of 325#.

]]> http://www.praytothemachine.com/evil/2008/07/09/crossfit-july-9-2008-deadlift/feed/ 0 CrossFit: April 25 / 2008 – Laura’s new Deadlift PR. http://www.praytothemachine.com/evil/2008/04/25/crossfit-april-25-2008-lauras-new-deadlift-pr/ http://www.praytothemachine.com/evil/2008/04/25/crossfit-april-25-2008-lauras-new-deadlift-pr/#comments Fri, 25 Apr 2008 12:06:49 +0000 Tyler http://www.praytothemachine.com/evil/?p=668 Laura improved her personal best for Deadlift by pulling 205# today. That’s up from 175#.

A 30# gain is all types of awesome.

]]> http://www.praytothemachine.com/evil/2008/04/25/crossfit-april-25-2008-lauras-new-deadlift-pr/feed/ 0 CrossFit: Feb 16 – Deadlift http://www.praytothemachine.com/evil/2008/02/16/crossfit-feb-16-deadlift/ http://www.praytothemachine.com/evil/2008/02/16/crossfit-feb-16-deadlift/#comments Sat, 16 Feb 2008 18:33:06 +0000 Tyler http://www.praytothemachine.com/evil/?p=563 It’s apparently PR day..

Laura pulled 185# and I pulled 305#.

Hell yes.

]]> http://www.praytothemachine.com/evil/2008/02/16/crossfit-feb-16-deadlift/feed/ 0 CrossFit: Jan 26 / 2008 http://www.praytothemachine.com/evil/2008/01/26/crossfit-jan-26-2008/ http://www.praytothemachine.com/evil/2008/01/26/crossfit-jan-26-2008/#comments Sat, 26 Jan 2008 19:27:41 +0000 Tyler http://www.praytothemachine.com/evil/?p=523 Max deadlift and then 3 rounds of:
10 Wall Ball
10 Box Jump
10 Ball Slam

Laura hit a PR in Deadlift with a 170# pull, +5. I also hit a PR, 285#, +20#.

Our last deadlifting was the CrossFit Total.

Then:
Laura used a 14# Med ball, a 20inch box and a 12# slam ball and finished in 4:11.

I used a 20# Med ball, a 24 inch box and a 20# slam ball and finished in 2:44.

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